meditation
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Cinema
Headspace Mental Health App, Free Trial, Meditation, Sleep, Restful
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Literature:
All My Precious Madness by Mark Bowles review – poignant meditation on masculinity and alienation | Fiction
Mark Bowles’s striking debut explores working-class identity, masculinity and alienation. Like the author, Bowles’s narrator Henry Nash grew up in…
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Companies
This 48-year-old CEO wakes up at 4:15 a.m. for a daily workout and meditation routine. Here’s why he credits it for his success
Wellness executive Justin Nedelman wakes up at 4:15 a.m. each morning without fail—and without the chime of an alarm. “I’m…
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Discoveries & Research
Brain scans reveal that mindfulness meditation for pain is not a placebo
Pain is a complex, multifaceted experience shaped by various factors beyond physical sensation, such as a person’s mindset and their…
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